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For Women Whose Brains Work Differently

The workplace
wasn't built
for your brain.
FlowHer was.

A productivity and confidence app for professional women who are neurodivergent, burned out, or simply wired differently — and done apologizing for it.

ADHD Anxiety Autism / ASD Burnout Sensory Processing & more

🔒 200 spots only. Rate locked forever at $24.99/month.

Not ready to pay? Join the free waitlist →
Beta Tester Program
Get 3 months free
Apply to test FlowHer™ and shape the future of the app. 50 spots available.
Apply to Beta Test →
247 women on the waitlist · 200 founding spots open
Built for your brain
"Your ideas matter.
Write them down
before they disappear."
FOCUS
🧠
CLARITY
🛡️
PROTECT
💜
THRIVE
1 in 5
Women are neurodivergent
70%
Go undiagnosed into adulthood
Now
FlowHer changes that
Today
Is when that changes

Your brain doesn't fit
the standard mold.

FlowHer was built for every woman who has ever felt like she was working twice as hard just to keep up — and still couldn't figure out why.

ADHD

You have 40 tabs open — in your browser and in your brain. Tasks vanish. Deadlines sneak up. You're not lazy. You're under-supported.

🌊
Anxiety

The overthinking starts before your alarm goes off. You prepare for every meeting like it could go wrong — because your brain won't let you believe otherwise.

🔷
Autism / ASD

You were diagnosed late — or you're still figuring it out. The unwritten rules of corporate culture feel like a language everyone learned except you.

🕯️
Chronic Burnout

You've been masking and overcompensating for years. You're exhausted in a way that a weekend can't fix.

🌿
Sensory Processing

Open offices, fluorescent lights, constant noise. Your nervous system is working overtime just to get through the day.

Just Wired Differently

You don't have a diagnosis. You just know that the way everyone else seems to work doesn't work for you. That's enough. You belong here too.

Tools built for how
you actually think.

🌅
Mood-Aware Daily Focus

Check in with how you're actually walking in today. Get a realistic plan that matches your capacity — not a productivity influencer's ideal morning.

🧠
Brain Dump + Priority Triage

Get everything out of your head in 5 minutes. Then sort signal from noise. You don't have to do it all — just the next thing.

Hyperfocus Capture

When the hyperfocus hits, harness it. Log what you're locked into and ride the wave — then auto-log it as a win.

🛡️
RSD Toolkit

Rejection Sensitive Dysphoria is real. A live reality-check tool for when perceived rejection hits hard and your brain writes the worst story.

💼
Workplace Survival Tools

AI email drafting, conversation scripts, ADA rights in plain language, and an Imposter Shield powered by your own logged wins.

🌙
The Unmask Space

A private, unfiltered space to write what you actually feel. No categories. No judgment. No performance. Just you.

"You were never failing.
You were running a different operating system — without the manual."
You have legal rights at work

Neurodivergent conditions qualify for ADA protections. You are entitled to reasonable accommodations — and you don't have to disclose your diagnosis.

Masking has a cost

Spending 8 hours performing neurotypicality is exhausting. FlowHer builds your day around what you actually have left.

Your wins count even when you forget them

The Win Journal exists because your performance review shouldn't depend on your memory.

Women who needed
this yesterday.

"
ADHD

I've tried every productivity app. None of them talked to me like a whole person with an actual brain condition. FlowHer is the first one that gets it.

R.T.
Senior Account Manager, Atlanta
"
Late Diagnosed ASD

I was diagnosed at 34. I spent a decade thinking I just wasn't cut out for corporate. Finding out the rules were never written for me changed everything.

M.V.
Marketing Director, Chicago
"
Anxiety + Burnout

The self-advocacy scripts alone are worth it. I knew what I needed at work. I just had no idea how to say it without sounding like I was making excuses.

D.H.
Project Manager, New York

Built to be accessible.

200 founding spots available now. Lock your rate forever at $24.99/month. After they're gone, regular pricing starts at $39.99/month.

Free Plan

Free
$0
forever
  • Daily mood check-in
  • 3 affirmations per day
  • Basic focus timer
  • 5 brain dumps per month

Everything you need
to know about FlowHer

Is FlowHer only for people with a formal ADHD diagnosis?
Not at all. FlowHer is for any woman who has ever felt like she was working twice as hard just to keep up — whether you have a diagnosis, are in the process of getting one, or simply know that the standard tools have never worked for your brain. You belong here.
What makes FlowHer different from other productivity apps?
Most productivity apps were built for neurotypical brains. They assume you can just start a task, follow a schedule, and stay focused. FlowHer was built for brains that do not work that way. Every feature — from the AI-powered Smallest Step Engine to the RSD Toolkit — was designed around how neurodivergent brains actually function, not how productivity influencers say they should.
What is the founding member rate and how does it work?
The first 200 women to join FlowHer Core pay $24.99/month — and that rate is locked forever, for as long as you stay subscribed. After 200 spots are filled, regular pricing moves to $39.99/month. Founding members also get first access to every new feature as we build.
Can I cancel anytime?
Yes — no contracts, no questions asked. You can cancel your subscription at any time. If you cancel and want to come back, you will rejoin at the regular rate, not your founding rate, so most members choose to stay.
What does the free plan include?
The free plan includes daily mood check-in, 3 affirmations per day, a basic focus timer, and 5 brain dumps per month. It is a real plan — not a trial. You can use it as long as you like. Core unlocks the AI-powered tools, unlimited features, and the full workplace survival toolkit.
Is my data private and secure?
Yes. Your data is stored securely through Supabase and is never sold to third parties. The Unmask Space and Win Journal are private to you. We take your privacy seriously — especially because we know how personal this information is.

You showed up today.
That already counts.

Join over 200 women already on the waitlist.

Not ready? Join the free waitlist — we'll notify you when founding spots close.
🛑
Stop. You're safe.
Your nervous system is overwhelmed. That's not weakness. That's information. Let's get you grounded in 60 seconds.
Breathe in
Follow the ring
5-4-3-2-1 Grounding
👁 Name 5 things you can see
✋ Touch 4 things around you
👂 Hear 3 sounds in this room
👃 Notice 2 smells
👄 Name 1 taste
You don't have to solve anything right now. Just be here.
FREE
🔥
Check-in Streak
0 days
How are you walking in?
🔥
Focused
😶
Foggy
😤
Frustrated
😰
Overwhelmed
💪
Confident
😴
Drained
Today's Truth
Focus Timer
25:00
One focused block. You've got this.
Dopamine Menu
Need a hit to keep going? Pick one. No guilt.
💧
Drink water
🚶
2-min walk
🎵
One good song
🌬️
4-4-6 breath
☀️
Look outside
🧊
Cold wrist splash
📝
Log a tiny win
Write a done list
🤸
Body shake
👀
5-4-3-2-1
😂
Laugh break
💜
Self-compassion
This is a
Core feature.
Unlock everything FlowHer was built to do — for women whose brains are done being underserved.
🔒 200 FOUNDING SPOTS
$24.99
per month · locked forever · cancel anytime
Unlock Core — Founding Rate →
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